Exercise webinar on 14th July
Flo Kinnafick, lecturer in exercise psychology at Loughborough University has kindly allowed the AGSD-UK to share her webinar presentation on 14 July.
She will be examining mental health considerations during the COVID-19 pandemic and how physical activity can help. In particular, she will be looking at motivation and sources of support. These sessions are aimed at GPs and other healthcare professionals but are open to anyone with an interest in the topics.
Please remember this will not be aimed directly at those affected by GSD. All people must exercise within the limits advised by their health practitioner. However there will be some very interesting points that everyone can take away.
A recording of the session held on 14th July by Dr Flo Kinnafick can be found via the following link.